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Steak Piquant

Love.Food's picture
  Beef chuck steak/Lean round steak 2 Pound
  Vegetable oil 2 Tablespoon
  Water 1⁄2 Cup (8 tbs)
  Beef bouillon cubes 2
  Salt 1 1⁄2 Teaspoon
  Ground cardamom 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Lemon juice 1 Tablespoon
  Noodles 8 Ounce
  Frozen baby lima beans 10 Ounce
  Tomatoes 3 Medium
  Sugar 1 Teaspoon
  Finely chopped parsley 1 Tablespoon

Brown beef cubes in vegetable oil in large frying pan.
Stir in water, bouillon cubes, salt, cardamom, pepper and lemon juice.
Cover; simmer 20 to 30 minutes, or until meat is tender.
Cook noodles, following label directions; drain; place in greased 12 cup baking dish.
Cook lima beans, following label directions; drain; spoon over noodles to make a ring around edge of baking dish.
Spoon meat in middle, then pour juices over all.
Arrange tomato wedges, overlapping, on top of lima beans; sprinkle with sugar and salt and pepper, if desired; cover.
Bake in moderate oven (350°) 30 minutes to blend flavors.
Sprinkle parsley over top just before serving.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size

Calories 643 Calories from Fat 311

% Daily Value*

Total Fat 35 g53.3%

Saturated Fat 12.1 g60.7%

Trans Fat 0 g

Cholesterol 132.3 mg44.1%

Sodium 912.2 mg38%

Total Carbohydrates 43 g14.3%

Dietary Fiber 5 g20.1%

Sugars 3.2 g

Protein 39 g77.9%

Vitamin A 16.7% Vitamin C 27.2%

Calcium 6.7% Iron 26%

*Based on a 2000 Calorie diet

Steak Piquant Recipe