You are here

Stuffed Flank Steak

Gadget.Cook's picture
  Flank steak 1 Pound
  Sausage meat 3⁄4 Cup (12 tbs)
  Apple 1 , peeled and sliced
  Dried bread crumbs 1 1⁄2 Cup (24 tbs)
  Finely minced onion 1 Tablespoon
  Salt 1⁄4 Teaspoon
  Shortening 3 Tablespoon
  Water 3⁄4 Cup (12 tbs)
  Salt To Taste
  Pepper To Taste

Trim edges of flank steak and sprinkle with salt and pepper.
Set aside.
Brown the sausage in a fry pan and pour off excess fat.
Add the apple, bread crumbs, onion, and salt.
Mix together well.
Spread this mixture over the flank steak and roll steak up loosely, tying it securely.
Put shortening in pressure cooker and brown the tied steak on all sides.
Add water cover securely, and set pressure control in place.
After control jiggles, cook for 35 minutes.
Cool cooker naturally for 5 minutes, then reduce pressure under running water.
If gravy is desired, thicken the essence that is in the cooker and pour over flank steak.

Recipe Summary

Main Dish
Slow Cooked

Rate It

Your rating: None
Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 520 Calories from Fat 270

% Daily Value*

Total Fat 30 g45.4%

Saturated Fat 9.3 g46.3%

Trans Fat 1.6 g

Cholesterol 60.4 mg20.1%

Sodium 796.6 mg33.2%

Total Carbohydrates 22 g7.5%

Dietary Fiber 1.8 g7%

Sugars 5.1 g

Protein 32 g64%

Vitamin A 1% Vitamin C 3.4%

Calcium 4.1% Iron 13.5%

*Based on a 2000 Calorie diet

Stuffed Flank Steak Recipe