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Pepper Garlic Steak

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The pepper steak is a round steak prepared along with green peppers. Cooked in a skillet the pepper steak is flavored with garlic and onions along with monosodium glutamate. Seasoned to taste, the pepper steak is simmered to finish and can be served with simple fried rice.
  Round steak 1 1⁄2 Pound, cut in serving pieces
  Pepper 1
  Salt To Taste
  Garlic powder To Taste
  Monosodium glutamate To Taste
  Fat 2 Tablespoon
  Onions 2 Medium, thinly sliced
  Green peppers 2 Medium, diced

Sprinkle steak with pepper, salt, garlic powder and monosodium glutamate.
Melt fat in heavy skillet; add onions and meat.
Cook over medium heat, turning frequently, until browned.
Add green peppers and enough water to half cover meat.
Cover pan; reduce heat.
Simmer 1 hour or until meat is tender, adding more water if necessary.

Recipe Summary

Main Dish

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1630 Calories from Fat 783

% Daily Value*

Total Fat 87 g133.6%

Saturated Fat 31.5 g157.4%

Trans Fat 0 g

Cholesterol 301.5 mg100.5%

Sodium 1160.4 mg48.4%

Total Carbohydrates 54 g17.9%

Dietary Fiber 12.4 g49.5%

Sugars 25.1 g

Protein 151 g302.9%

Vitamin A 22.4% Vitamin C 453.2%

Calcium 24.6% Iron 44%

*Based on a 2000 Calorie diet

Pepper Garlic Steak Recipe