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Oven Barbecued Round Steak

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The barbecued round steak is a cooked and roasted steak recipe that can be served for dinner parties. Cooked with spices like garlic, dry mustard and paprika, the barbecued round steak is flavored with worcestershire sauce and catsup and is quite spicy and hot.
  Salad oil 2 Tablespoon
  Round steak 1 1⁄2 Pound, cut in. thick and 1 in. wide (cut in. thick and 1 in. wide)
  Garlic 1 Clove (5 gm), minced
  Vinegar 3⁄4 Cup (12 tbs)
  Sugar 1 Tablespoon
  Paprika 1 Teaspoon
  Worcestershire sauce 2 Tablespoon
  Catsup 1⁄2 Cup (8 tbs)
  Salt 1 Teaspoon
  Dry mustard 1 Teaspoon
  Pepper 1⁄8 Teaspoon

Heat oil in skillet; brown steak on all sides.
Remove meat to greased 1 l/2-quart casserole.
Pour off fat.
Place garlic and remaining ingredients in skillet; simmer for 3 minutes.
Pour over beef; cover.
Bake in 350-degree oven for 1 hour.
Uncover; bake for 30 minutes more.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1651 Calories from Fat 778

% Daily Value*

Total Fat 87 g134.2%

Saturated Fat 23.8 g118.8%

Trans Fat 0.5 g

Cholesterol 276 mg92%

Sodium 3976.5 mg165.7%

Total Carbohydrates 56 g18.6%

Dietary Fiber 2.4 g9.7%

Sugars 46 g

Protein 147 g294.9%

Vitamin A 75.6% Vitamin C 45.3%

Calcium 20.6% Iron 53.5%

*Based on a 2000 Calorie diet

Oven Barbecued Round Steak Recipe