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Spicy Pepper Steak

Grill.em's picture
  Bottom round steak 1 Pound
  Salt 1 Tablespoon
  Pepper 1⁄2 Teaspoon
  Cayenne pepper 1⁄4 Tablespoon
  Green pepper 1 , seeded and sliced into thin rings
  Red peppers 1 , seeded and sliced into thin rings
  Onion 1 , sliced into thin rings
  Non fat cooking spray 1

Coat the grill with cooking spray and preheat for 5 minutes.
Remove any visible fat from the steak and cut diagonally across the grain into thin slices.
Place the steak slices in the grill and sprinkle with the salt, pepper and cayenne pepper.
Grill for 2 minutes.
Add the green and red pepper and the onion slices.
Grill for 3-5 minutes, or until the vegetables are tender-crisp.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 199 Calories from Fat 63

% Daily Value*

Total Fat 7 g10.8%

Saturated Fat 2.4 g12%

Trans Fat 0.2 g

Cholesterol 69.2 mg23.1%

Sodium 1533.6 mg63.9%

Total Carbohydrates 8 g2.5%

Dietary Fiber 2.2 g8.6%

Sugars 3.8 g

Protein 26 g51.3%

Vitamin A 30.4% Vitamin C 122.9%

Calcium 2.2% Iron 18.3%

*Based on a 2000 Calorie diet

Spicy Pepper Steak Recipe