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Family Steak Grill

Cool.Cook's picture
Ingredients
  Steak 2 Pound (Family Steak)
  Meat tenderizer 2 Inch (Thick)
  Wine 2⁄3 Cup (10.67 tbs)
  Cooking oil 1⁄3 Cup (5.33 tbs)
Directions

Prepare meat with tenderizer according to directions on package.
Combine wine and oil.
Pour over meat in shallow non-metallic pan or plastic bag.
Refrigerate, covered, overnight (up to 24 hours).
Remove meat from marinade.
Grill over hot coals or in broiler 4 to 5 inches from heat about 10 minutes on each side or until of desired doneness.
Season to taste.

Recipe Summary

Cuisine: 
American
Servings: 
8

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4.242855
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 323 Calories from Fat 214

% Daily Value*

Total Fat 24 g36.7%

Saturated Fat 7.2 g35.8%

Trans Fat 0 g

Cholesterol 53.3 mg17.8%

Sodium 168 mg7%

Total Carbohydrates 0.52 g0.17%

Dietary Fiber 0 g

Sugars 0.2 g

Protein 23 g46.1%

Vitamin A Vitamin C

Calcium 2.9% Iron 9.8%

*Based on a 2000 Calorie diet

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Family Steak Grill Recipe