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Tomato Steak

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Ingredients
  Fat 3 Tablespoon
  White turnip 2
  Round steak 2 1⁄2 Pound
  Canned tomatoes 2 Cup (32 tbs)
  Onion 1 Large
  Salt 2 Teaspoon
  Carrots 3
  Pepper 1⁄8 Teaspoon
Directions

Heat fat in a frying pan, add meat and sear it brown on all sides.
Then arrange in a casserole and cover with onion, carrots, and turnips which have been peeled and chopped very fine, tomatoes, salt and pepper.
Cover tightly and bake in a slow oven of 275° F. for 3 hrs.
The gravy may be thickened if desired.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Servings: 
6

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3.975
Average: 4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 453 Calories from Fat 211

% Daily Value*

Total Fat 23 g36%

Saturated Fat 8.5 g42.4%

Trans Fat 0 g

Cholesterol 83 mg27.7%

Sodium 918.9 mg38.3%

Total Carbohydrates 17 g5.5%

Dietary Fiber 4.1 g16.3%

Sugars 5.2 g

Protein 43 g85.2%

Vitamin A 113.7% Vitamin C 36.6%

Calcium 9.7% Iron 17.2%

*Based on a 2000 Calorie diet

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Tomato Steak Recipe