Grilled Meat for Camp
|Meat/Steak / chicken / fish||1 Pound (Of Your Choice)|
|Olive oil||1⁄2 Cup (8 tbs)|
|Balsamic vinegar||1⁄4 Cup (4 tbs)|
|Juice of lemon||1|
|Zest of lemon||1|
|Chives||2 Tablespoon, chopped|
Pour a little bit of olive oil over the meat.
Sprinkle with salt, pepper and herbs.
Repeat same process on the back side of meat.
Put on an outdoor grill, cook for 3 minutes to each side.
Cover bottom of a pan with balsamic vinegar.
Add lemon juice, lemon zest, and chives.
Mix them well.
Add your cooked meat to the pan.
Turn the meat over 30 seconds per side so it can soak all the flavors of the marinate.
Slice the meat, serve on a plate.
Calories 859 Calories from Fat 623
% Daily Value*
Total Fat 70 g108%
Saturated Fat 13.6 g67.9%
Trans Fat 0 g
Cholesterol 80 mg26.7%
Sodium 327.2 mg13.6%
Total Carbohydrates 9 g3.1%
Dietary Fiber 1 g4.1%
Sugars 5.7 g
Protein 47 g93.9%
Vitamin A 13.3% Vitamin C 47.6%
Calcium 3.2% Iron 4.5%
*Based on a 2000 Calorie diet