You are here

Carioca Pepper Steaks

Meat.Bible's picture
Ingredients
  Boneless steaks 2 (Cut 1 Inch Thick, Rump / Round)
  Unseasoned instant meat tenderizer 1 Tablespoon
  Bottled steak sauce 2 Tablespoon
  Seasoned pepper 2 Teaspoon
  French fried onion rings 3 1⁄2 Ounce (1 Can)
Directions

MAKING
1) Dampen the steaks and add meat tenderizer over the top as per the label directions.
2) Pat each side of the steak with steak sauce and then sprinkle with half of the seasoned pepper.
3) Arrange 4 to 6 inches away from heat and broil for 7 to 8 minutes for rare or 9 to 10 minutes for medium.
4) Turn and brush with remaining steak sauce. Sprinkle evenly with remaining seasoned pepper and broil for 7 to 10 minutes longer, or till done as desired.
5) For the onion rings, in a pie plate, add the rings and heat in oven.

SERVING
6) Place the steaks on a chopping board and slice thin on the diagonal.
7) Garnish with onion rings and serve hot.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Main Dish
Method: 
Broiled
Ingredient: 
Beef
Interest: 
Party
Preparation Time: 
20 Minutes
Cook Time: 
20 Minutes
Ready In: 
40 Minutes

Rate It

Your rating: None
3.993335
Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 730 Calories from Fat 326

% Daily Value*

Total Fat 37 g56.6%

Saturated Fat 12.3 g61.5%

Trans Fat 0 g

Cholesterol 136.4 mg45.5%

Sodium 3393.4 mg141.4%

Total Carbohydrates 53 g17.7%

Dietary Fiber 0.32 g1.3%

Sugars 7.3 g

Protein 47 g93.2%

Vitamin A 0.2% Vitamin C 1.2%

Calcium 12.7% Iron 33.5%

*Based on a 2000 Calorie diet

0 Comments

Carioca Pepper Steaks Recipe