You are here

Barbecued Bass Steaks

American.Gourmet's picture
Ingredients
  Bass steaks 2 Pound (Fresh Or Frozen)
  Sesame seeds 1 Tablespoon (Toasted)
  Lemon juice 1 Tablespoon
  Wine vinegar 1 Tablespoon
  Soy sauce 1 Tablespoon
  Salt 1⁄2 Teaspoon
Directions

GETTING READY
1) Thaw fish if you use frozen fish. Then, cut it into 6 portions.

MAKING
2) In a shallow dish, put the fish in single layer.
3) In a bowl, mix together all the remaining ingredients.
4) Marinate the fish in it for about 30 minutes at room temperature.
5) Then, place the fish in a greased broiling basket and save the marinade.
6) Grill the fish on medium heat on coals for about 10 minutes.
7) Turn the fish in between and baste it with marinade.
8) When the fish is cooked it is flaky

SERVING
9) Serve barbecued bass steaks hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Barbecue
Ingredient: 
Fish
Interest: 
Everyday
Preparation Time: 
30 Minutes
Cook Time: 
20 Minutes
Ready In: 
50 Minutes
Servings: 
6

Rate It

Your rating: None
4.030555
Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 163 Calories from Fat 38

% Daily Value*

Total Fat 4 g6.6%

Saturated Fat 0.95 g4.7%

Trans Fat 0 g

Cholesterol 62 mg20.7%

Sodium 405.7 mg16.9%

Total Carbohydrates 1 g0.33%

Dietary Fiber 0.32 g1.3%

Sugars 0.1 g

Protein 28 g56.9%

Vitamin A 5.5% Vitamin C 1.9%

Calcium 4% Iron 4.8%

*Based on a 2000 Calorie diet

0 Comments

Barbecued Bass Steaks Recipe