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Easy Oven Barbecues Steak Supreme

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Ingredients
  Round steak/Flank steak 2 Pound (3/4 Inch Thick)
  Seasoned flour 2 Tablespoon
  Shortening 2 Tablespoon
  Minced onion 1⁄3 Cup (5.33 tbs)
  Minced celery 1⁄3 Cup (5.33 tbs)
  Garlic 1⁄2 Clove (2.5 gm), minced
  Condensed tomato soup 10 3⁄4 Ounce (1 Can)
  Brown sugar 2 Tablespoon
  Worcestershire 2 Tablespoon
  Lemon juice 2 Tablespoon
  Prepared mustard 2 Teaspoon
  Tabasco sauce 2 Teaspoon
Directions

GETTING READY
1) Preheat the oven to 350° F.
2) Pound the seasoned flour into steak with a meat hammer or edge of a heavy saucer.

MAKING
3) In a heavy saucepan or skillet, saute the steak, onion, celery and garlic in shortening, until browned.
4) Stir in rest of the ingredients; blend thoroughly.
5) Cover and cook in the preheated oven or on top of range for about 1 1/2 hours, or until tender.

SERVING
6) Serve the Barbecued Steak Supreme, immediately on a serving platter.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Barbecue
Ingredient: 
Beef
Interest: 
Gourmet
Preparation Time: 
10 Minutes
Cook Time: 
100 Minutes
Ready In: 
110 Minutes
Servings: 
6

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 414 Calories from Fat 157

% Daily Value*

Total Fat 18 g27%

Saturated Fat 6.2 g31%

Trans Fat 0.7 g

Cholesterol 61.3 mg20.4%

Sodium 348.9 mg14.5%

Total Carbohydrates 26 g8.7%

Dietary Fiber 0.67 g2.7%

Sugars 9.8 g

Protein 33 g66.7%

Vitamin A 4.6% Vitamin C 9%

Calcium 3.8% Iron 11.2%

*Based on a 2000 Calorie diet

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Easy Oven Barbecues Steak Supreme Recipe