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Garnished Pepper Steak

Microwave.Lady's picture
Ingredients
  Top round steak 1 1⁄2 Pound, cut into thin strips
  Salt 1 Teaspoon
  Pepper 1⁄8 Teaspoon
  Soy sauce 1⁄4 Cup (4 tbs)
  Green peppers 2 , sliced
  Cornstarch 1 Tablespoon
  Water 1⁄4 Cup (4 tbs)
  Tomato wedges 4
Directions

1 Place meat in 2-quart glass casserole. Sprinkle with salt and pepper; add soy sauce. Stir in green pepper. Cover with glass lid or wax paper.
2 Microwave for 14 to 16 minutes on HIGH. Combine cornstarch and water in small bowl until smooth; stir into meat mixture. Recover and continue cooking for 2 to 4 minutes on HIGH, or until thickened. Let stand, covered, 5 minutes before serving. Garnish with fresh tomato wedges. About 4 Servings

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Microwaving
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
25 Minutes
Ready In: 
40 Minutes
Servings: 
4

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4.238235
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 328 Calories from Fat 137

% Daily Value*

Total Fat 15 g23.4%

Saturated Fat 5.3 g26.5%

Trans Fat 0 g

Cholesterol 97.5 mg32.5%

Sodium 1470.8 mg61.3%

Total Carbohydrates 9 g3.1%

Dietary Fiber 1.8 g7.3%

Sugars 2.9 g

Protein 36 g72.9%

Vitamin A 10.7% Vitamin C 107.1%

Calcium 1.4% Iron 3.7%

*Based on a 2000 Calorie diet

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Garnished Pepper Steak Recipe