You are here

Green Pepper Steak

Western.Chefs's picture
Ingredients
  Sliced beef rump 3 Pound
  Green peppers 3 , sliced
  Onions 3 , sliced
  Garlic 1 Clove (5 gm), crushed
  Mushrooms 9 Large, sliced
  Tomatoes 3 , quartered
  Tomato puree 1 Cup (16 tbs)
  Butter 3⁄4 Cup (12 tbs)
  Flour 1⁄2 Cup (8 tbs)
  Red burgundy 1 Cup (16 tbs)
  Salt To Taste
  Black pepper To Taste
Directions

Make green pepper sauce: Saute green peppers, onions, garlic, mushrooms and tomatoes in 1/2 cup butter 5 minutes.
Add tomato puree.
Simmer 10 minutes.
Salt and pepper meat.
Dip in flour.
Saute in remaining butter 2 minutes.
Add sauce.
Simmer 15 minutes.
Stir frequently.
Add wine.
Simmer 3 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Simmering
Ingredient: 
Beef
Interest: 
Party
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes
Servings: 
12

Rate It

Your rating: None
4.15625
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 427 Calories from Fat 202

% Daily Value*

Total Fat 23 g35%

Saturated Fat 7.3 g36.5%

Trans Fat 0 g

Cholesterol 30.2 mg10.1%

Sodium 181.4 mg7.6%

Total Carbohydrates 15 g4.9%

Dietary Fiber 2.3 g9.2%

Sugars 5.1 g

Protein 38 g75%

Vitamin A 16.9% Vitamin C 65.2%

Calcium 2.4% Iron 5.4%

*Based on a 2000 Calorie diet

0 Comments

Green Pepper Steak Recipe