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COFFEE AND STEAK

Coffee used in meat marinades adds a great depth of flavor. This one combines some sugar, so the flavors really STICK to the meat well and that makes it all the more tasty !
Ingredients
  Ground espresso 1 Teaspoon
  Brown sugar 1 Teaspoon (Splenda)
  Garlic powder 1⁄4 Teaspoon
  Onion powder 1⁄4 Teaspoon
  Sal 1⁄4 Teaspoon
  Pepper 1⁄4 Tablespoon
  Filet mignon 16 Ounce (4 Fillets, 4 Ounce Each)
  Pam 1
Directions

Heat a grill pan on medium high heat (or heat up the grill in the backyard !). Coat pan with Pam. Combine all the spices and rub into steaks. Cook 4 minutes per side or until desired doneness.

* 185 calories per serving

This recipe is excerpted from the book 400 or Less - Summer Fun by Aileen Figula Kiter. To purchase this book, please visit: Amazon.Com

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Servings: 
4

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