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Mandarin Style Steak

Microwave.Lady's picture
Ingredients
  Round steak 1 1⁄2 Pound (1/2 Inch Thick)
  Salad oil 2 Tablespoon
  Onion soup mix 1 3⁄8 Ounce (1 Envelope)
  Onion soup mix envelope 1 3⁄8 Ounce (1 Envelope)
  Soy sauce 2 Tablespoon
  Ground ginger 1⁄4 Teaspoon
  Water 1 Cup (16 tbs)
  Canned water chestnuts 8 1⁄2 Ounce, drained and sliced (1 Can)
  Green pepper 1⁄2 , sliced
  Tomato 1 , cut into wedges
  Toasted sesame seeds 2 Tablespoon
Directions

GETTING READY
1. Cut steak into 1/4-inch-wide strips.

MAKING
2. In a 4-quart casserole, heat oil on High for 1-1/2 minutes.
3. Add meat.
4. Cook on High for 3 minutes; stir.
5. Cook for another 1-1/2 minutes.
6. Add soup mix, soy sauce, ginger and water.
7. Cover the casserole.
8. Cook on Low for 25 minutes until meat is tender.
9. Add water chestnuts, green pepper and tomato.
10. Cook on High for 1 minute.
11. Let stand 10 minutes before serving.

SERVING
12. Garnish with sesame seeds.
13. Serve with crisp Chinese noodles.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Fusion
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Beef
Interest: 
Everyday
Preparation Time: 
5 Minutes
Cook Time: 
32 Minutes
Ready In: 
37 Minutes
Servings: 
6

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3.954165
Average: 4 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 326 Calories from Fat 149

% Daily Value*

Total Fat 17 g25.9%

Saturated Fat 4.3 g21.5%

Trans Fat 0.1 g

Cholesterol 46 mg15.3%

Sodium 1402.2 mg58.4%

Total Carbohydrates 15 g4.9%

Dietary Fiber 2.4 g9.7%

Sugars 1.5 g

Protein 27 g53.6%

Vitamin A 4.4% Vitamin C 22.4%

Calcium 9.3% Iron 13.7%

*Based on a 2000 Calorie diet

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Mandarin Style Steak Recipe