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Broiled Breakfast Steaks

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Ingredients
  Breakfast chicken/Individual steaks 48 Ounce (8 Pieces, 6 Ounce Each)
  Instant meat tenderizer 1 Teaspoon
  Butter/Margarine 1⁄2 Cup (8 tbs), softened (1 Stick)
  Finely chopped parsley 2 Tablespoon
  Worcestershire sauce 1 Teaspoon
Directions

GETTING READY
1. In a small bowl, combine the butter/margarine with parsley and Worcestershire sauce.
2. Use a butter scoop or melon scoop to shape into 8 balls.
3. Place on a plate lines with waxed paper and refrigerate until ready to serve.
4. Bring steaks to room temperature 1 hour before serving.

MAKING
5. Sprinkle steaks with meat tenderizer according to label instructions.
6. Arrange steaks on a broiler tray and place 4 inches under heat.
7. Cook 3-4 minutes each side for rare, 5 minutes each side for medium and 7 minutes per side for well done.

SERVING
8. Place broiled steak on serving plate.
9. Serve with parsley butter on the side.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Breakfast
Method: 
Broiled
Ingredient: 
Chicken
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
8

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4.12857
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 420 Calories from Fat 270

% Daily Value*

Total Fat 30 g46.6%

Saturated Fat 12.6 g63%

Trans Fat 0 g

Cholesterol 144.2 mg48.1%

Sodium 210.1 mg8.8%

Total Carbohydrates 0.61 g0.2%

Dietary Fiber 0.12 g0.49%

Sugars 0.1 g

Protein 35 g69.4%

Vitamin A 16.7% Vitamin C 8.4%

Calcium 2.8% Iron 9%

*Based on a 2000 Calorie diet

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Broiled Breakfast Steaks Recipe