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Salmon Steaks In White Wine

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Ingredients
  Salmon steaks 4 (About 2 Cm. Thick)
  Seasoned flour 1 Teaspoon
  Butter 50 Gram
  Olive oil 1 Tablespoon
  Dry white wine 200 Milliliter (2 Dl)
  Bay leaves 2
  Celery seed 1 Pinch (Large Pinch)
  Lemon slices 3
  Chopped parsley 1 Tablespoon
Directions

Coat the salmon steaks with seasoned flour.
Heat the butter and oil in a wide pan with lid and fry the steaks gently until golden on both sides, about 10 minutes.
Pour over the wine and add bay leaves and celery seed.
Cover the pan, and cook very gently, basting frequently for 15 to 20 minutes.
Dish the steaks, check the pan juices for seasoning and pour over.
Garnish with lemon slices dipped in chopped parsley.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
European
Course: 
Main Dish
Method: 
Basting
Ingredient: 
Salmon
Preparation Time: 
25 Minutes
Cook Time: 
25 Minutes
Ready In: 
50 Minutes
Servings: 
4

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4.12143
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 386 Calories from Fat 209

% Daily Value*

Total Fat 24 g36.2%

Saturated Fat 8.4 g42.2%

Trans Fat 0 g

Cholesterol 109.4 mg36.5%

Sodium 72.6 mg3%

Total Carbohydrates 3 g1.2%

Dietary Fiber 0.55 g2.2%

Sugars 0.5 g

Protein 30 g60.5%

Vitamin A 14.4% Vitamin C 15.4%

Calcium 4.1% Iron 11%

*Based on a 2000 Calorie diet

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Salmon Steaks In White Wine Recipe