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Lamb Steaks In Marinade

chef.expert's picture
Ingredients
  Lamb 2 Pound, sliced from leg (1 Inch Thick)
  Olive oil 3 Tablespoon
  Vinegar 3 Tablespoon
  Salt 1⁄2 Teaspoon
  Onion 1 , minced
  Parsley sprigs 2 , chopped
  Rosemary leaves 2 , chopped
  Butter/Margarine 1 Tablespoon
Directions

MAKING
1) Beat meat to about 3/4-inch thickness and place in a bowl.
2) Combine together rest of the ingredients except butter and spoon over meat.
3) Keep in the refrigerator for several hours or whole night.

FINALIZING
4) On the next day, rub off the marinade from the meat, saving it for later use.
5) Take a skillet; stir fry meat quickly on both sides in a little hot butter and transfer to a hot platter.
6) In the same skillet, cook the saved marinade.

SERVING
7) Serve meat hot with the marinade poured over it.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Dish: 
Cake
Interest: 
Holiday
Ingredient: 
Lamb
Cook Time: 
15 Minutes
Servings: 
4

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Average: 4.4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 615 Calories from Fat 421

% Daily Value*

Total Fat 47 g72.3%

Saturated Fat 19.2 g95.8%

Trans Fat 0 g

Cholesterol 157.7 mg52.6%

Sodium 378.9 mg15.8%

Total Carbohydrates 3 g1.2%

Dietary Fiber 0.74 g3%

Sugars 1.5 g

Protein 42 g84.1%

Vitamin A 3.5% Vitamin C 5.9%

Calcium 3.9% Iron 23.4%

*Based on a 2000 Calorie diet

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Lamb Steaks In Marinade Recipe