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Mustard Coated Flank Steak

Diet.Guru's picture
Ingredients
  Dijon mustard 1⁄2 Cup (8 tbs)
  Soy sauce 1⁄4 Cup (4 tbs)
  Heavy cream 2 Tablespoon
  Crumbled thyme 2 Teaspoon
  Fresh root ginger 2 Teaspoon, peeled and minced
  Cracked black peppercorns 1⁄2 Teaspoon
  Flank steak 3 Pound
Directions

1. Mix all ingredients except beef in a small bowl.
2. Put steaks on a large plate or lasagna dish. Pour mustard sauce over steak and marinate covered for at least 6 hours or overnight, in refrigerator.
3. Cook over hot grill for about 6 minutes for each side (for medium rare).
4. Transfer to cutting board. Cut steaks diagonally across grain into 1/4 to 3/8 inch thick slices.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Main Dish
Method: 
Grilling
Ingredient: 
Beef
Interest: 
Everyday, Healthy
Preparation Time: 
20 Minutes
Cook Time: 
15 Minutes
Ready In: 
35 Minutes

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