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Sunny Citrus Steak

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Ingredients
  Beef chuck steak 4 Pound (1 Piece)
  Shortening 1⁄4 Cup (4 tbs)
  Onions 2 Large, sliced
  Salt 4 Teaspoon
  Light brown sugar 2 Teaspoon
  Pepper 1 Teaspoon
  Grapefruit juice 1 Cup (16 tbs)
  Grapefruit 1 Large, sectioned
  Orange 1 Large, sectioned
Directions

Preheat oven to 350°F.
If necessary, trim excess fat from steak.
In extra-large skillet with ovenproof handle, in melted shortening, brown steak on both sides.
Add onions, salt, sugar, pepper and juice; cover; bake hours or until meat is fork-tender.
Add fruits to meat during last 5 minutes of cooking; heat through.
Remove meat, fruits and onions to warm platter.
Thicken juices with mixture of 3 tablespoons flour and 1/2 cup water.

Recipe Summary

Cuisine: 
European
Course: 
Appetizer
Method: 
Baked
Ingredient: 
Citrus
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes

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