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Garlic Ginger Pepper Steak

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Ingredients
  Cooking spray 1
  All purpose flour 2 Tablespoon
  Minced garlic 6 Clove (30 gm) (2 Tablespoon)
  Minced peeled fresh ginger 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Black pepper 1⁄2 Teaspoon
  Sirloin steak 1 Pound, trimmed and cut across the grain into 1/2 inch thick strips
  Red bell pepper strips 1 Cup (16 tbs)
  Beef consomme 1⁄2 Cup (8 tbs)
  Low sodium soy sauce 1 Teaspoon
  Dark sesame oil 1 Teaspoon
Directions

1.
Heat a large nonstick skillet over medium-high heat.
Coat pan with cooking spray.
Combine flour and next 5 ingredients (through steak) in a large bowl, tossing to coat.
Add beef mixture to pan; saute 3 minutes.
Add bell pepper and remaining ingredients to pan; cover and cook 7 minutes or until peppers are crisp-tender, stirring occasionally.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Fusion
Course: 
Main Dish
Method: 
Saute
Ingredient: 
Beef
Interest: 
Healthy

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Average: 4.4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1231 Calories from Fat 584

% Daily Value*

Total Fat 65 g99.5%

Saturated Fat 24.3 g121.5%

Trans Fat 0 g

Cholesterol 213.2 mg71.1%

Sodium 1345.5 mg56.1%

Total Carbohydrates 51 g16.8%

Dietary Fiber 8 g32.2%

Sugars 6.3 g

Protein 103 g205.8%

Vitamin A 0.2% Vitamin C 17.7%

Calcium 18.2% Iron 52.4%

*Based on a 2000 Calorie diet

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Garlic Ginger Pepper Steak Recipe