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Rib Eye Steaks

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Ingredients
  Rib eye steaks 16 Ounce
Directions

Preheat browning dish for 7 minutes.
Place steaks in browning dish.
MICROWAVE 1 MINUTE on HIGH.
Turn over.
MICROWAVE 1 MINUTE on HIGH, or until done to taste.
Steaks are better if brought to room temperature before microwaving.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Caribbean
Course: 
Main Dish
Method: 
Microwaving
Dish: 
Curry
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
2

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 340 Calories from Fat 140

% Daily Value*

Total Fat 16 g24.6%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 80 mg26.7%

Sodium 440 mg18.3%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 44 g88%

Vitamin A Vitamin C

Calcium Iron 11.1%

*Based on a 2000 Calorie diet

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Rib Eye Steaks Recipe