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Boneless Pepper Steak

Microwave.Lady's picture
Ingredients
  Oil 2 Tablespoon
  Boneless steak 1 Pound, cut into thin strips
  Soy sauce 2 Tablespoon
  Ground ginger 1 Dash
  Salt To Taste
  Green peppers 2 Medium, cut in to chunks
  Onions 2 Medium, sliced
  Cornstarch 1 Tablespoon
  Beef broth 1⁄2 Cup (8 tbs)
Directions

In oblong baking dish, heat oil at medium-high2 minutes.
Add steak, soy sauce and ginger.
Heat at medium-high5 to 6 minutes; stir once.
Season with salt and stir in peppers and onions.
Heat, covered with plastic wrap, at medium-high3 to 3 1/2 minutes, or until vegetables are crisp-tender.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Dish: 
Sandwich
Ingredient: 
Pepper
Interest: 
Party, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
4

Rate It

Your rating: None
4.325
Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 371 Calories from Fat 199

% Daily Value*

Total Fat 22 g34.2%

Saturated Fat 6.9 g34.6%

Trans Fat 0 g

Cholesterol 53.3 mg17.8%

Sodium 683.1 mg28.5%

Total Carbohydrates 17 g5.7%

Dietary Fiber 3.1 g12.5%

Sugars 6.3 g

Protein 26 g51.3%

Vitamin A 5.6% Vitamin C 113.2%

Calcium 6.2% Iron 13.2%

*Based on a 2000 Calorie diet

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Boneless Pepper Steak Recipe