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Steak In Red Wine

Barbecue.Master's picture
  Rump steak 750 Gram
  Red wine 1 Cup (16 tbs) (Good One)
  Garlic salt 2 Teaspoon
  Dried oregano leaves 1 Tablespoon
  Cracked black pepper To Taste

CUT STEAKS into large, even-sized serving pieces.
1.Trim meat of excess fat and sinew.
2.Combine wine, salt, oregano leaves and pepper in a jug.
Place steak in a large, shallow non-metal dish.
Cover and refrigerate several hours or overnight.
Prepare and heat barbecue 1 hour before cooking.
3.Cook steak on hot lightly greased barbecue grill or flatplate 3-4 minutes each side or until cooked as desired, brushing with wine mixture frequently.
Serve with potato salad and corn on the cob, if desired.

Recipe Summary

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Average: 3.9 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1412 Calories from Fat 255

% Daily Value*

Total Fat 28 g43.8%

Saturated Fat 11.2 g55.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3111.9 mg129.7%

Total Carbohydrates 24 g8%

Dietary Fiber 6.7 g26.7%

Sugars 1.3 g

Protein 223 g446.7%

Vitamin A 20.8% Vitamin C 12.8%

Calcium 24.1% Iron 38.3%

*Based on a 2000 Calorie diet

Steak In Red Wine Recipe