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Delightful Pan-Fried Round Steak Nuggets

Bettyskitchen's picture
  Eye of round beef steak 2 Pound, cut into 1 inch cubes (May Use Any Type Of Steak)
  Salt/Meat tenderizer - no msg To Taste
  Ground black pepper To Taste
  Flour 1 Cup (16 tbs)
  Peanut oil 1⁄4 Cup (4 tbs) (For Frying - Adjust Quantity As Needed)

Sprinkle 2 pounds cubed steak with salt or meat tenderizer, to taste. With your hands, work the salt or meat tenderizer into steak cubes, and set aside. Pour ½ cup peanut (or other) oil into a large skillet and start heating the oil. While the oil is heating, place 1 cup of flour in a plastic zip-lock bag. Then, place a couple of handfuls of salted steak cubes into the plastic bag of flour. Hold the open end of the bag tightly, and shake the bag to coat the steak cubes thoroughly. When the oil in the skillet is sizzling hot (not smoking), take 2 or 3 steak cubes, shake off the excess flour into the plastic bag, and place them carefully into the hot oil. Continue to place coated steak cubes in the skillet, until the bottom of the skillet is covered. Turn the heat down, if the oil is getting overly hot. Shake some ground black pepper over the top of all of the steak cubes. By this time you have one layer of steak cubes in the skillet, the first steak cubes are probably getting brown on the bottom, so watch the carefully. When they are brown on the bottom, turn them, and let them brown on the top. When they are brown on both sides, they will be done in the middle. Remove them from the skillet, and place them on a tray that is covered with paper toweling to drain any excess oil. Repeat this process, until all steak cubes are fried. Remove the steak nuggets from the paper toweling and place them on a nice serving dish. Serve immediately! These are terrific and they really appeal to children, not just adults!!!

Recipe Summary

Difficulty Level: 
High Protein, Low Sugar
Whether you are making a romantic dinner for two or a casual fare for friends and family, steaks always make for a sumptuous. Betty's pan-fried round steak nuggets packs tasty goodness in each mouthwatering bite. Follow the video recipe to get the dish right. It's so tantalizing that you won't be able to resist yourself.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 409 Calories from Fat 196

% Daily Value*

Total Fat 22 g33.7%

Saturated Fat 6.5 g32.7%

Trans Fat 0 g

Cholesterol 61.3 mg20.4%

Sodium 153.1 mg6.4%

Total Carbohydrates 16 g5.3%

Dietary Fiber 0.61 g2.4%

Sugars 0.1 g

Protein 34 g68.3%

Vitamin A 0.01% Vitamin C 0.06%

Calcium 3.1% Iron 13.1%

*Based on a 2000 Calorie diet

Delightful Pan-Fried Round Steak Nuggets Recipe Video