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Pan Fry Steak

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  Frying steak 1 1⁄2 Pound (650 Gram)
  Oil 15 Milliliter (1 Tablespoon)
  Gherkins 8
  Canned tomato and onion cook in sauce 13 1⁄4 Ounce (376 Gram, Homepride)
  Soured cream 45 Milliliter (For Garnish, 3 Tablespoon)
  Chopped parsley 30 Milliliter (For Garnish, 2 Tablespoon)

Cut the steak into 2.5 cm/1 inch strips.
Heat the oil gently in a shallow pan and lightly brown the meat.
Drain off the excess fat.
Slice the gherkins and add them to the pan with the Tomato and Onion Cook-in-Sauce.
Bring to the boil, stirring constantly.
Cover and simmer for 20 minutes, stirring occasionally.
Serve hot, garnished with swirls of soured cream and chopped parsley.

Recipe Summary

Side Dish

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1787 Calories from Fat 1004

% Daily Value*

Total Fat 112 g172.1%

Saturated Fat 42.3 g211.6%

Trans Fat 0 g

Cholesterol 343.1 mg114.4%

Sodium 5955.3 mg248.1%

Total Carbohydrates 47 g15.8%

Dietary Fiber 11.2 g44.8%

Sugars 4.9 g

Protein 147 g293.5%

Vitamin A 130.6% Vitamin C 151.5%

Calcium 31.8% Iron 92.5%

*Based on a 2000 Calorie diet


Pan Fry Steak Recipe