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Ginger Garlic Marinated Flank Steak

Healthycooking's picture
Ingredients
  Flank steak 1 Pound (500 gram, 1 piece)
  Italian herb marinade/Ginger garlic marinade 1⁄4 Cup (4 tbs)
Directions

Lightly score (cut) beef about 1/8-in/3 mm deep in diagonal slashes.
Place in shallow dish.
Pour marinade over; cover and refrigerate for at least 2, or up to 48 hours, turning meat once or twice.
Remove meat from marinade and broil or grill for 4 to 5 minutes on each side or until desired doneness.
Cut diagonally across the grain into thin slices.
Serve hot or cold.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Grilling
Ingredient: 
Beef

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 847 Calories from Fat 240

% Daily Value*

Total Fat 24 g36.9%

Saturated Fat 10 g50%

Trans Fat 0 g

Cholesterol 120 mg40%

Sodium 8129.9 mg338.7%

Total Carbohydrates 34 g11.3%

Dietary Fiber 0 g

Sugars 16.9 g

Protein 92 g184%

Vitamin A Vitamin C

Calcium Iron 22.2%

*Based on a 2000 Calorie diet

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Ginger Garlic Marinated Flank Steak Recipe