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Peppery Minute Steaks With Sun Dried Tomatoes

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  Cube steaks 12 Ounce (4 In Number, 3 Ounce Each)
  Black pepper To Taste
  Reconstituted chopped sun dried tomatoes 1⁄2 Cup (8 tbs)
  Defatted chicken stock/Beef stock 3⁄4 Cup (12 tbs)
  Balsamic vinegar 1 Tablespoon

Sprinkle the steaks with the pepper.
In a large no-stick frying pan over high heat, sear the steaks for about 1 minute per side.
Transfer to a plate and tent with foil to keep warm.
Add the tomatoes, stock and vinegar to the pan and cook for 3 to 5 minutes, or until the liquid is reduced by half.
Return the steaks to the pan and heat through.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 696 Calories from Fat 228

% Daily Value*

Total Fat 26 g39.7%

Saturated Fat 9 g45%

Trans Fat 0 g

Cholesterol 120 mg40%

Sodium 2212.9 mg92.2%

Total Carbohydrates 36 g12.1%

Dietary Fiber 7.3 g29.3%

Sugars 2.2 g

Protein 81 g162.8%

Vitamin A 10.7% Vitamin C 42.7%

Calcium 15.2% Iron 54.8%

*Based on a 2000 Calorie diet

Peppery Minute Steaks With Sun Dried Tomatoes Recipe