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Hearty Lamb Steaks

Diet.Chef's picture
Ingredients
  Lean lamb sirloin steaks 24 Ounce (4 Steaks, 6 Ounces Each 3/4 Inch Thick)
  Vegetable cooking spray 1
  Salt 1⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
  Oyster mushrooms 2 Cup (32 tbs), sliced
  Onion 1⁄2 Cup (8 tbs), thinly sliced
  Garlic 1 Clove (5 gm), minced
  Escarole 6 Cup (96 tbs), shredded
  Cherry tomatoes 1 Cup (16 tbs), halved
  Smokedseasoning 1⁄2 Teaspoon
Directions

Trim fat from lamb.
Coat a nonstick skillet with cooking spray; place over medium heat until hot.
Add lamb; cook until browned on each side.
Sprinkle with salt and pepper.
Reduce heat; cook 6 to 7 minutes or to desired degree of doneness.
Remove lamb from skillet.
Drain and pat dry with paper towels.
Set aside; keep warm.
Wipe drippings from skillet with a paper towel.
Coat skillet with cooking spray; place over medium-high heat until hot.
Add mushrooms, onion, and garlic; saute until tender.
Add escarole, and cook 1 minute, stirring frequently.
Add cherry tomatoes and liquid smoke seasoning; stir gently.
Cook until thoroughly heated.
Transfer to a serving platter; top with lamb steaks.

Recipe Summary

Course: 
Main Dish

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