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Chilled Wine Poached Steaks

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Ingredients
  Water 1 1⁄2 Cup (24 tbs)
  Dry white wine 1⁄2 Cup (8 tbs)
  Green onion 1 Small, sliced
  Bay leaf 1
  Cod steaks/Salmon / shark steaks 4 , cut 1 1/4 inches thick
  Sorrel sauce/Avocado sauce 1⁄2 Cup (8 tbs) (Adjust Quantity As Needed)
Directions

In a large skillet combine water, wine, green onion, and bay leaf.
Bring just to boiling.
Carefully add fish.
Return just to boiling, and then reduce heat.
Cover and simmer gently for 8 to 15 minutes or till fish is done.
Remove fish from water.
Pat the fish dry with paper towels.
Cover and chill for up to 2 days.
To serve, spoon sauce over poached fish.
Sorrel Sauce: In a small mixing bowl stir together 1/4 cup plain yogurt,1/4 cup mayonnaise or salad dressing, 1/4 cup finely chopped sorrel or spinach, 1 sliced green onion, 1/2 teaspoon prepared horseradish, and dash white pepper.
If desired, cover and chill for up to 4 hours.

Recipe Summary

Method: 
Chilling
Drink: 
Wine
Interest: 
Healthy

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