You are here

Grilled Flank Steak Sangrita

Barbecue.Master's picture
Ingredients
  Beef flank steak 1
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Dried thyme 1 Teaspoon, crushed
  Orange juice concentrate 1⁄4 Cup (4 tbs), thawed and undiluted
  Vegetable oil 3 Tablespoon
  Fruity wine sauce 1⁄2 Cup (8 tbs) (Adjust Quantity As Needed)
Directions

Lightly score steak and rub with salt, pepper and thyme.
In shallow glass dish, combine orange juice concentrate and oil.
Add steak; turn to coat with marinade.
Cover and refrigerate at least 30 minutes.
Drain meat; reserve marinade.
Grill steak, on covered grill, over medium-hot briquets 8 to 10 minutes on each side, turning once and basting often with marinade, until done.
Cut meat across grain into diagonal slices.

Recipe Summary

Cuisine: 
American
Method: 
Barbecue
Ingredient: 
Beef
Interest: 
Party

Rate It

Your rating: None
4.09643
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1060 Calories from Fat 588

% Daily Value*

Total Fat 66 g101.8%

Saturated Fat 14.6 g73%

Trans Fat 0 g

Cholesterol 102.5 mg34.2%

Sodium 2686.6 mg111.9%

Total Carbohydrates 55 g18.5%

Dietary Fiber 1.9 g7.6%

Sugars 43.2 g

Protein 55 g109.2%

Vitamin A 3.8% Vitamin C 4.2%

Calcium 16.3% Iron 55.9%

*Based on a 2000 Calorie diet

0 Comments

Grilled Flank Steak Sangrita Recipe