Chili Orange Steak
|Grated orange peel||1 Teaspoon|
|Salad oil||1 Teaspoon|
|Chili powder||1⁄2 Teaspoon|
|Porterhouse||2 Pound, cut 1 1/2 inches thick|
|Orange||1 Medium, cut in half|
In a small bowl, stir together orange peel, oil, and chili powder; rub all over steak.
Place steak on a rack in a broiler pan (see "How to Broil Meat," at right).
Broil about 3 inches below heat for about 5 minutes on each side for rare or until done to your liking when slashed.
Transfer steak to a carving board with a well to collect meat juices.
Squeeze orange over steak; sprinkle with salt.
Cut meat from bone; then slice, dipping each slice in accumulated juices before serving.
Serving size: Complete recipe
Calories 2155 Calories from Fat 1264
% Daily Value*
Total Fat 140 g215.8%
Saturated Fat 54.9 g274.4%
Trans Fat 0.1 g
Cholesterol 508.1 mg169.4%
Sodium 902.9 mg37.6%
Total Carbohydrates 24 g8%
Dietary Fiber 5.8 g23.2%
Sugars 17 g
Protein 190 g379.3%
Vitamin A 23.5% Vitamin C 152%
Calcium 14.9% Iron 104.5%
*Based on a 2000 Calorie diet