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Marinated Flank Steak

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  Onion soup mix/Onion mushroom soup mix 1 1⁄4 Ounce (1 Envelope Lipton Recipe Secrets)
  Water 1⁄2 Cup (8 tbs)
  Dry red wine 1⁄2 Cup (8 tbs)
  Olive oil/Vegetable oil 1⁄4 Cup (4 tbs)
  Finely chopped parsley 1 Tablespoon
  Flank steak 1

In large nonaluminum baking dish, thoroughly blend all ingredients except steak; add steak and turn to coat.
Cover and marinate steak in refrigerator, turning occasionally, at least 4 hours.
Remove steak, reserving marinade.
Grill or broil steak until done, turning once.
Meanwhile, in small saucepan, bring remaining marinade to a boil over high heat.
Reduce heat to low and simmer 5 minutes.
If necessary, skim fat from marinade.

Recipe Summary

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1000 Calories from Fat 556

% Daily Value*

Total Fat 62 g95.3%

Saturated Fat 10.7 g53.6%

Trans Fat 0 g

Cholesterol 38.5 mg12.8%

Sodium 3084.4 mg128.5%

Total Carbohydrates 38 g12.7%

Dietary Fiber 2.8 g11.3%

Sugars 3.1 g

Protein 33 g65.7%

Vitamin A 25.4% Vitamin C 35.3%

Calcium 8.2% Iron 18%

*Based on a 2000 Calorie diet

Marinated Flank Steak Recipe