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Rosemary Round Steak

Western.Chefs's picture
  Red wine vinegar 1⁄2 Cup (8 tbs)
  Soy sauce 1⁄4 Cup (4 tbs)
  Salad oil 1⁄4 Cup (4 tbs)
  Light corn syrup 1⁄4 Cup (4 tbs)
  Rosemary 1 Teaspoon, crushed
  Dry mustard 1⁄2 Teaspoon
  Garlic 2 Clove (10 gm), crushed
  Beef top round steak 1 (About 1 1/4 Inches Thick)
  Unseasoned meat tenderizer To Taste (Use as required)

1. Prepare marinade: In 13" by 9" baking dish, mix first 7 ingredients.
2. Prepare steak with meat tenderizer as label directs. Add meat to marinade, turning to coat both sides. Cover and refrigerate steak at least 4 hours, turning steak occasionally.
3. About 50 minutes before serving, prepare outdoor grill for barbecuing.
4. Place steak on grill over medium heat; reserve marinade. Grill steak 15 to 20 minutes for medium-rare or until of desired doneness, brushing frequently with marinade and turning steak occasionally.
TO BROIL IN OVEN: About 5 hours before serving or early in day, marinate steak as above. About 30 minutes before serving, preheat broiler if manufacturer directs. Place steak on rack in broiling pan; broil steak 15 to 20 minutes for rare or until of desired doneness, brushing steak frequently with marinade and turning once.

Recipe Summary

Main Dish

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 695 Calories from Fat 319

% Daily Value*

Total Fat 36 g55%

Saturated Fat 0.69 g3.4%

Trans Fat 0.2 g

Cholesterol 0 mg

Sodium 950.6 mg39.6%

Total Carbohydrates 19 g6.3%

Dietary Fiber 0.36 g1.5%

Sugars 6 g

Protein 70 g139%

Vitamin A 0.7% Vitamin C 2%

Calcium 1.6% Iron 3.2%

*Based on a 2000 Calorie diet

Rosemary Round Steak Recipe