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Mushroom Stuffed Flank Steak Roll

Diet.Chef's picture
Mushroom Stuffed Flank Steak Roll has an awsome taste. The beef lovers must try Mushroom Stuffed Flank Steak Roll. The Mushroom Stuffed Flank Steak Roll is easy to prepare
Ingredients
  Beef flank steak 3⁄4 Pound
  Sliced fresh mushrooms 1 Cup (16 tbs)
  Nonstick spray coating 1
  Vegetable juice cocktail 1 Cup (16 tbs)
  Worcestershire sauce 1 Tablespoon
  Chopped onion 1⁄2 Cup (8 tbs)
  Instant beef bouillon granules 1 Teaspoon
  Quick cooking barley 1 Cup (16 tbs)
  Snipped fresh parsley 3 Tablespoon
  Cornstarch 2 Tablespoon
  Water 2 Tablespoon
Directions

Score steak on both sides by making shallow cuts at 1 inch intervals diagonally across steak in a diamond pattern.
Using a meat mallet, pound steak into a 10x8 inch rectangle.
Spread mushrooms on top of steak.
Roll up meat, starting from one short side.
Secure with wooden skewers.
Spray a cold large skillet with nonstick spray coating.
In the skillet brown steak roll on all sides.
Add vegetable juice cocktail and Worcestershire sauce.
Cover and simmer 55 to 60 minutes or till meat is tender, turning steak roll occasionally.
Meanwhile, in a medium saucepan heat the 1 1/2 cups water, onion, and bouillon granules to boiling.
Add barley.
Cover and simmer for 10 to 12 minutes or till water is absorbed.
Remove from heat and stir in parsley.
Transfer roll to a cutting board.
Stir together cornstarch and 2 tablespoons water.
Stir into liquid in skillet.
Cook and stir till thickened and bubbly.
Cook and stir 2 minutes more.

Recipe Summary

Course: 
Snack
Ingredient: 
Beef

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