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Flank Steak Barbecue

the.instructor's picture
Flank Steak Barbecue is a simple and delicious side dish recipe which cannot just escape your guest's attention in any party. Why don€™t you give it a try and let me know the experience.
Ingredients
  Soy sauce 1⁄4 Cup (4 tbs)
  Honey 3 Tablespoon
  Vinegar 2 Tablespoon
  Garlic powder 1 1⁄2 Teaspoon
  Ground ginger/1 tablespoon minced fresh ginger 1 1⁄2 Teaspoon
  Salad oil 3⁄4 Cup (12 tbs)
  Green onion 1 , finely chopped
  Flank steak 1 Pound (Approximately 1 1/2 Pounds)
Directions

Mix together soy sauce, honey, and vinegar; blend in garlic powder and ginger.
Add oil and chopped green onion.
Place meat in a small pan and pour the mixture over it; let stand 4 hours or longer (turn meat occasionally).
Barbecue over glowing coals, about 5 minutes on each side for medium rare, or until done to your liking. Or broil in your oven, allowing about 2 minutes on each side for medium rare.
Baste occasionally with the marinade.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Barbecue
Ingredient: 
Beef

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4.296155
Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2432 Calories from Fat 1726

% Daily Value*

Total Fat 192 g295.7%

Saturated Fat 17.9 g89.6%

Trans Fat 3 g

Cholesterol 120 mg40%

Sodium 4280.6 mg178.4%

Total Carbohydrates 53 g17.8%

Dietary Fiber 2.7 g10.8%

Sugars 40.4 g

Protein 98 g196.6%

Vitamin A 9.8% Vitamin C 12.6%

Calcium 3.9% Iron 37.4%

*Based on a 2000 Calorie diet

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Flank Steak Barbecue Recipe