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Beef Cubed Steaks Provencale

Healthycooking's picture
Beef Cubed Steaks Provenqale has a divine taste. Beef Cubed Steaks Provenqale gets its taste from beef mixed with zucchini and cheese. Beef Cubed Steaks Provenqale is inspired by many restaurants worldwide.
  Garlic 2 Clove (10 gm), minced
  Dried basil leaves 1⁄2 Teaspoon, crushed
  Black pepper 1⁄4 Teaspoon
  Lean beef cubed steaks 4 Ounce (4 Steaks)
  Olive oil 1 1⁄2 Teaspoon
  Zucchini 2 Small, thinly sliced
  Cherry tomatoes 6 , cut in half
  Grated parmesan cheese 1 1⁄2 Teaspoon
  Salt To Taste

Combine garlic, basil and pepper; divide mixture in half.
Press 1/2 of seasoning mixture evenly into both sides of beef cubed steaks; set aside.
Heat oil and remaining seasoning mixture in large nonstick skillet over medium heat.
Add zucchini; cook and stir 3 minutes.
Add tomatoes; continue cooking 1 minute, stirring frequently.
Remove zucchini mixture to platter; sprinkle with cheese and keep warm.
Increase heat to medium-high.
Add 2 steaks to same skillet; cook to desired doneness, 3 to 4 minutes, turning once.
Repeat with remaining 2 steaks.
Season steaks with salt, if desired.

Recipe Summary

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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 325 Calories from Fat 127

% Daily Value*

Total Fat 14 g22.1%

Saturated Fat 4 g19.9%

Trans Fat 0 g

Cholesterol 56.6 mg18.9%

Sodium 833.5 mg34.7%

Total Carbohydrates 21 g6.9%

Dietary Fiber 5.7 g22.6%

Sugars 8.6 g

Protein 31 g62.9%

Vitamin A 29.4% Vitamin C 121.2%

Calcium 22.1% Iron 15.2%

*Based on a 2000 Calorie diet


Beef Cubed Steaks Provencale Recipe