Shaker Flank Steak
|Flank steak||3 Pound|
|Green pepper||1⁄2 , chopped fine|
|Onions||2 Medium, chopped fine|
|Stalk celery||1 , chopped|
|Ketchup||1⁄2 Cup (8 tbs)|
|Carrot||1 , chopped fine|
Cut or score both sides of the steak diagonally and dust with flour.
Saute in heated butter until well browned on both sides.
Season with salt and pepper, then add all the chopped vegetables.
Last of all, add lemon juice and ketchup.
Cover tightly and simmer very gently for 1 to l 1/2 hours or until the steak is tender when tested with a fork.
The vegetables cook down to a rich sauce to be served with the meat.