Savory Swiss Steak
|All purpose flour||1⁄2 Cup (8 tbs)|
|Dry mustard||1 Tablespoon|
|Round steak||1 1⁄2 Pound, cut 1 inch thick|
|Salad oil/Shortening, / bacon fat||2 Tablespoon|
|Canned tomatoes||1 Pound (1 Can)|
|Sliced onions||1 Cup (16 tbs)|
|Diced celery||1⁄2 Cup (8 tbs)|
|Carrots||3 , diced|
|Brown sugar||1 Tablespoon|
Mix flour, mustard, salt, and pepper.
Sprinkle meat with the mixture and pound it into the steak with a meat pounder, a potato masher, or the edge of a plate.
Cut pounded steak into individual portions.
Heat the oil in a heavy frying pan or Dutch oven over medium-high heat; brown meat on both sides in the oil.
Pour remaining ingredients over meat; add salt and pepper to taste.
Cover and bake in a 350° oven, or simmer on top of the stove, for about 1 1/2 hours.