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Country Fried Steak

southern.chef's picture
This country fried steak recipe is a skillet cooked round steak recipe. Floured and cooked with onions with coffee and milkd for a flavored gravy, the country fried steak can be served with meal of choice with the gravy spooned over it.
  Boneless round steak 2 Pound
  All purpose flour 1⁄3 Cup (5.33 tbs)
  Salt 1⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
  Vegetable oil 3 Tablespoon
  Onions 2 Small, sliced
  Water 1 Cup (16 tbs)
  All purpose flour 1⁄4 Cup (4 tbs)
  Milk 3⁄4 Cup (12 tbs)
  Coffee 1⁄4 Cup (4 tbs), brewed
  Worcestershire sauce 2 Teaspoon

Trim excess fat from steak; pound steak to 1/4 inch thickness using a meat mallet.
Cut into serving size pieces.
Combine 1/3 cup flour, 1/4 teaspoon salt, and 1/4 teaspoon pepper.
Dredge steak in flour mixture; lightly pound floured steak.
Cook steak in hot oil in skillet until browned, turning ' steak once.
Add sliced onion and water; cover, reduce heat, and simmer 30 minutes or until tender.
Remove steak, reserving drippings in skillet.
Add 1/4 cup flour to drippings in skillet, stirring until smooth.
Cook until browned, stirring constantly.
Gradually add milk and coffee; cook over medium heat, stirring constantly, until thickened.
Stir in last 3 ingredients.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2173 Calories from Fat 909

% Daily Value*

Total Fat 102 g156.5%

Saturated Fat 27.4 g136.9%

Trans Fat 1.5 g

Cholesterol 570.3 mg190.1%

Sodium 1237.5 mg51.6%

Total Carbohydrates 92 g30.8%

Dietary Fiber 6.7 g26.7%

Sugars 21.8 g

Protein 212 g423.8%

Vitamin A 3.7% Vitamin C 36%

Calcium 32.2% Iron 152.8%

*Based on a 2000 Calorie diet

Country Fried Steak Recipe