Grilled Greek-Style Steak
|Boneless beef top sirloin||1⁄2 Pound, cut into 2 pieces|
|Chopped garlic||1 Teaspoon (chopped finely)|
|Lemon pepper seasoning||1⁄4 Teaspoon|
|Lightly packed chopped spinach leaves||1⁄4 Cup (4 tbs) (fresh)|
|Crumbled feta cheese||1 Ounce (1/4 cup)|
|Chopped ripe olives||1 Tablespoon|
1. Heat gas or charcoal grill. Rub both sides of each piece of beef with garlic; sprinkle with lemon-pepper seasoning.
2. Cover and grill beef over medium heat 9 to 11 minutes, turning once, until beef is of desired doneness.
3. In small bowl, mix remaining ingredients. Spoon over beef.
High Altitude (3500-6500 ft): No change.
Calories 204 Calories from Fat 93
% Daily Value*
Total Fat 11 g16.2%
Saturated Fat 4.2 g21.2%
Trans Fat 0 g
Cholesterol 66 mg22%
Sodium 543.9 mg22.7%
Total Carbohydrates 2 g0.7%
Dietary Fiber 0.4 g1.6%
Sugars 0.6 g
Protein 24 g47.4%
Vitamin A 11.2% Vitamin C 3.8%
Calcium 8.6% Iron 2.9%
*Based on a 2000 Calorie diet