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Oriental Flank Steak

southern.chef's picture
Ingredients
  Flank steak 1 1⁄2 Pound
  Green onions 5 , chopped
  Vegetable oil 3⁄4 Cup (12 tbs)
  Soy sauce 1⁄2 Cup (8 tbs)
  Ground ginger 1 1⁄2 Teaspoon
  Garlic powder 3⁄4 Teaspoon
  Honey 3 Tablespoon
  Vinegar 2 Tablespoon
Directions

Place steak in a large shallow dish.
Combine remaining ingredients, stirring well.
Pour 1 cup soy sauce mixture over steak; cover and marinate in refrigerator 8 hours, turning steak occasionally.
Refrigerate remaining soy mixture.
Drain steak; discard marinade.
Grill over hot coals 10 minutes on each side or to desired degree of doneness, basting often with reserved soy mixture.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Grilling
Ingredient: 
Beef

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Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2802 Calories from Fat 1824

% Daily Value*

Total Fat 202 g310.2%

Saturated Fat 36.6 g183.1%

Trans Fat 0 g

Cholesterol 180 mg60%

Sodium 8215 mg342.3%

Total Carbohydrates 58 g19.4%

Dietary Fiber 4.5 g18.1%

Sugars 41.6 g

Protein 149 g297.1%

Vitamin A 48.2% Vitamin C 48%

Calcium 7.7% Iron 59.9%

*Based on a 2000 Calorie diet

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Oriental Flank Steak Recipe