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Flank Steak & Orange Slices

Barbecue.Master's picture
Flank Steak & Orange Slices has an unique taste. The meat and red wine vinegar gives the Flank Steak & Orange Slices an exhilarating taste. Flank Steak & Orange Slices is inspired by restaurants across the world. Must catch it.
  Flank steak 1 1⁄2 Pound, trimmed of excess fat
  Orange juice 1⁄2 Cup (8 tbs)
  Instant minced onion 2 Tablespoon
  Garlic 2 Clove (10 gm), minced or pressed
  Pepper 1⁄4 Teaspoon
  Salad oil 3 Tablespoon
  Red wine vinegar 2 Tablespoon
  Ground cumin 3⁄4 Teaspoon
  Oranges 3 Large, peeled and sliced

Place meat in a 9 by 13-inch dish.
In a bowl, stir together orange juice, onion, garlic, pepper, oil, vinegar, and cumin.
Pour over meat and turn meat to coat.
Cover and refrigerate until next day, turning occasionally.
Lift meat from marinade and drain briefly .
Place meat on a lightly greased grill 4 to 6 inches above a solid bed of hot coals.
Cook, turning once and basting several times with marinade, until done to your liking; cut to test (10 to 14 minutes for medium-rare).

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1989 Calories from Fat 775

% Daily Value*

Total Fat 83 g127.7%

Saturated Fat 17.3 g86.4%

Trans Fat 0.8 g

Cholesterol 180 mg60%

Sodium 1040.1 mg43.3%

Total Carbohydrates 117 g38.8%

Dietary Fiber 14.9 g59.6%

Sugars 65.4 g

Protein 144 g287.5%

Vitamin A 32% Vitamin C 558.8%

Calcium 31.1% Iron 44.7%

*Based on a 2000 Calorie diet


Flank Steak & Orange Slices Recipe