Grilled Tuna Steaks
|Tuna steaks||12 (1 Inch Thick)|
|Lemon juice||1 Cup (16 tbs)|
|Soy sauce||1⁄2 Cup (8 tbs)|
|Dried whole thyme||1⁄2 Teaspoon|
Rinse fish thoroughly in cold water; pat dry, and place in a large shallow container.
Combine remaining ingredients, stirring well; pour over fish.
Cover and refrigerate 1 hour, turning fish frequently.
Remove fish from marinade, reserving marinade.
Place fish in 2 well-greased wire grilling baskets.
Grill over hot coals 20 minutes or until fish flakes easily when tested with a fork.
Turn and baste occasionally with marinade.
Calories 257 Calories from Fat 75
% Daily Value*
Total Fat 8 g12.9%
Saturated Fat 2.1 g10.7%
Trans Fat 0 g
Cholesterol 64.6 mg21.5%
Sodium 665.6 mg27.7%
Total Carbohydrates 3 g0.9%
Dietary Fiber 0.29 g1.1%
Sugars 0.7 g
Protein 40 g80.9%
Vitamin A 74.7% Vitamin C 15.9%
Calcium 2.2% Iron 12.6%
*Based on a 2000 Calorie diet