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Saucy Oven-Barbecued Steak

BBQ.Guys's picture
Ingredients
  Boneless round steak 2 Pound
  Vegetable oil 1 Tablespoon
  Catsup 3⁄4 Cup (12 tbs)
  Water 1⁄2 Cup (8 tbs)
  Cider vinegar 1⁄2 Cup (8 tbs)
  Brown sugar 1 Tablespoon
  Prepared mustard 1 Tablespoon
  Worcestershire sauce 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Pepper 1⁄8 Teaspoon
Directions

Trim excess fat from, round steak, and cut steak into serving-size pieces.
Heat 1 tablespoon vegetable oil in a large heavy skillet; add steak, and brown evenly on both sides.
Transfer steak to a 2-quart shallow baking dish.
Combine remaining ingredients, stirring well; pour over steak.
Cover and bake at 325° for 1 1/2 hours or until tender.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Barbecue
Ingredient: 
Beef
Interest: 
Party

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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1699 Calories from Fat 595

% Daily Value*

Total Fat 66 g102.1%

Saturated Fat 20.2 g101%

Trans Fat 1.5 g

Cholesterol 553.4 mg184.5%

Sodium 3865.6 mg161.1%

Total Carbohydrates 65 g21.7%

Dietary Fiber 1.1 g4.2%

Sugars 58.1 g

Protein 200 g399.4%

Vitamin A 34% Vitamin C 48.9%

Calcium 11.2% Iron 139.7%

*Based on a 2000 Calorie diet

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Saucy Oven-Barbecued Steak Recipe