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Charcoal Broiled Vinha D'Alhos Squid

Ingredients
  Squid 3 Pound (Calamari)
  Oriental seasoning 3 Ounce (1 Package Vinha D'Alhos)
Directions

Clean squid, removing insides and cutting it open.
Marinate with the powder and let stand for 2 hours.
Broil over charcoal quickly, just until done.
Do not overcook.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Fusion
Course: 
Appetizer
Method: 
Broiled
Ingredient: 
Seafood
Interest: 
Everyday, Healthy
Preparation Time: 
120 Minutes
Cook Time: 
5 Minutes
Ready In: 
125 Minutes
Servings: 
4

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4.339285
Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 320 Calories from Fat 42

% Daily Value*

Total Fat 5 g7.2%

Saturated Fat 1.2 g6.1%

Trans Fat 0 g

Cholesterol 792.7 mg264.2%

Sodium 157.2 mg6.5%

Total Carbohydrates 12 g4%

Dietary Fiber 0 g

Sugars 0.8 g

Protein 53 g106%

Vitamin A 2.2% Vitamin C 27.9%

Calcium 10.9% Iron 12.9%

*Based on a 2000 Calorie diet

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Charcoal Broiled Vinha D'Alhos Squid Recipe