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Stuffed Squid

food.master's picture
This Stuffed Squid tastes incredible ! Try this irresistibly seasoned seafood bake with pine nuts, garlic and raisin stuffings and let me know if you like it ! Your suggestions for this Stuffed Squid are welcome !
  Squid 32 , cleaned and tentacles removed
  Olive oil 3⁄4 Cup (12 tbs)
  Onion 1 Large, chopped
  Water 1 1⁄2 Cup (24 tbs)
  Long grain rice 1 Cup (16 tbs)
  Chopped parsley 1⁄2 Cup (8 tbs)
  Mint 1 Teaspoon
  Basil 1 Teaspoon
  Garlic 2 Clove (10 gm), crushed in a garlic press
  Pine nuts 1⁄2 Cup (8 tbs)
  Dried black currants 1⁄4 Cup (4 tbs)
  Dry white wine 1 Cup (16 tbs)
  Water 1 Cup (16 tbs)
  Lemons juice 2
  Salt To Taste
  Pepper To Taste

1. Reserve squid. Rinse tentacles in cold water. Drain and mince finely.
2. In a large saucepan, heat 2 tablespoons of the oil, add onion and minced tentacles and cook over low heat until tentacles turn pink. Add water. Heat to boiling. Reduce heat, add rice, parsley, mint, basil, garlic, pine nuts, currants, and 1/2 cup of the wine.
3. Simmer until liquid is absorbed. Season with salt and pepper. Cool.
4. Using a teaspoon, stuff each squid cavity loosely with the rice mixture. Arrange squid in rows in a large baking dish. Combine the remaining wine and olive oil with enough water to reach half the depth of the squid. Season with additional salt and pepper. Cover.
5. Bake at 325°F about 40 minutes, or until squid is tender. Drizzle with lemon juice

Recipe Summary

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 8834 Calories from Fat 2630

% Daily Value*

Total Fat 298 g458.9%

Saturated Fat 49.1 g245.3%

Trans Fat 0 g

Cholesterol 14912.3 mg4970.8%

Sodium 3256.8 mg135.7%

Total Carbohydrates 408 g135.9%

Dietary Fiber 9.5 g37.9%

Sugars 21 g

Protein 1024 g2048.8%

Vitamin A 79.3% Vitamin C 756.7%

Calcium 225.4% Iron 294%

*Based on a 2000 Calorie diet


Stuffed Squid Recipe