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Carrots and Zucchini

Ingredients
  Carrots 4 Medium, scraped & cut into thin strips
  Zucchini 2 Medium, cut into thin strips
  Butter/Margarine 3 Tablespoon, melted
  Salt 1⁄4 Teaspoon
  Freshly ground pepper 1⁄8 Teaspoon
  Chopped fresh parsley 2 Tablespoon
Directions

MAKING
1) Take a steaming rack and arrange carrots on it. Place rack over boiling water and cover. Steam for about 1 1/2 minutes.
2) Add zucchini to the steaming rack and steam for another 3-4 minutes.

SERVING
3) Transfer the steamed vegetables to a serving bowl. Add salt, butter, parsley and pepper. Toss gently and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Steamed
Dish: 
Dry Curry
Ingredient: 
Zucchini
Interest: 
Everyday
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
6

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4.103335
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 82 Calories from Fat 56

% Daily Value*

Total Fat 6 g9.7%

Saturated Fat 3.9 g19.5%

Trans Fat 0 g

Cholesterol 16.1 mg5.4%

Sodium 118.3 mg4.9%

Total Carbohydrates 6 g2.1%

Dietary Fiber 2 g7.9%

Sugars 3 g

Protein 1 g2.6%

Vitamin A 150.4% Vitamin C 31.6%

Calcium 3.1% Iron 3.7%

*Based on a 2000 Calorie diet

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Carrots And Zucchini Recipe