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Carrot Zucchini Shred

Ingredients
  Carrot 1⁄2 , grated
  Zucchini 1⁄2 , grated
Directions

MAKING
1.Use a steamer and steam zucchini and carrot for 10 minutes or until tender.
2.Blend the vegetables along with 2 tablespoon of cooking water.

SERVING
3.Serve in a bowl.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Steamed
Restriction: 
Vegetarian
Ingredient: 
Carrot
Interest: 
Everyday, Kids, Healthy
Cook Time: 
10 Minutes

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Your rating: None
4.176925
Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 29 Calories from Fat 2

% Daily Value*

Total Fat 0.26 g0.39%

Saturated Fat 0.05 g0.24%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 31.1 mg1.3%

Total Carbohydrates 6 g2.1%

Dietary Fiber 2 g7.9%

Sugars 3.2 g

Protein 2 g3%

Vitamin A 105.9% Vitamin C 31.6%

Calcium 2.5% Iron 2.5%

*Based on a 2000 Calorie diet

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Carrot Zucchini Shred Recipe