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Spiced Squash Rings

Holiday.Cook's picture
Ingredients
  Acorn squash 2 Medium
  Eggs 2
  Milk 1⁄4 Cup (4 tbs)
  Cornmeal 1⁄2 Cup (8 tbs)
  Packed brown sugar 1⁄4 Cup (4 tbs)
  Ground cinnamon 3⁄4 Teaspoon
  Salt 1⁄4 Teaspoon
  Ground nutmeg 1⁄4 Teaspoon
  Butter 1⁄3 Cup (5.33 tbs), melted
Directions

Wash squash.
Cut into 1/2-in rings; remove and discard seeds and membranes.
In a shallow dish, beat eggs and milk.
In another shallow dish, combine the cornmeal, brown sugar, cinnamon, salt and nutmeg; mix well.
Dip squash rings into egg mixture, then into cornmeal mixture; turn to coat.
Place in a greased 15-in x 10-in x 1 -in baking pan; drizzle with butter and crumb mixture..
Cover and bake at 400° for 25 minutes.
Uncover; bake 10 minutes longer or until the squash is tender.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Occasion: 
Christmas
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Squash
Preparation Time: 
10 Minutes
Cook Time: 
35 Minutes
Ready In: 
45 Minutes
Servings: 
6

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 306 Calories from Fat 114

% Daily Value*

Total Fat 13 g19.9%

Saturated Fat 7.3 g36.4%

Trans Fat 0 g

Cholesterol 98.3 mg32.8%

Sodium 124.1 mg5.2%

Total Carbohydrates 47 g15.6%

Dietary Fiber 5.1 g20.4%

Sugars 9.9 g

Protein 6 g11.3%

Vitamin A 26.5% Vitamin C 45.9%

Calcium 12% Iron 14.7%

*Based on a 2000 Calorie diet

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Spiced Squash Rings Recipe